SELF-DEVELOPMENT GROUP in ENGLEFIELD GREEN
                             December 2008

Would you like to improve your social skills and be more confident?
The self-development group is an environment where you can discover more about yourself and benefit from the experience of sharing your thoughts and feelings within a secure group-setting.

The group starts on December 10th, 2008 -  on Wednesday evenings for 2 hours and will run with 6-10 people for 10 sessions, costing £10 - 15 per evening depending on income.

WHO CAN JOIN
The group is open to women and men from any faith, culture, background or age. You will benefit from the group if you have the curiosity to discover more about yourself. You need a willingness to listen to others and give and receive feedback in the aim of obtaining greater self-awareness and insights into beliefs, habitual roles and patterns which may be hindering you from leading a rewarding life. The group can support you if you would like to become more confident, like to improve your skills in assertiveness, if you want to improve your relationships, or overcome anxiety, loneliness, addiction, depression or simply want to learn more about yourself.

HOW TO JOIN
To join the group please call Brigitte Jeffries on 01784 74 04 02. If you decide the group is right for you, I will ask you to pay a deposit of three sessions (minimum £30) to secure your place.

WHO AM I?
I am a qualified counsellor working with individuals, couples and groups. I have trained in counselling for 3 years at the Gestalt Centre London where I successfully completed the Diploma in counselling. I am also working as public relations manager within the IT industry so have personal experience of the challenges and pressures of the commercial and corporate sectors.

LOCATION
Counselling room is on the premises of the MethodistChurch in Victoria Street, Englefield Green (TW20 0QY)